Is Derek Waller’s Reference to Shrinking Belly Fat a good book?
The Fat Shrinking Signal is a 21-day serial home slimming program that uses natural methods to help you shed excess body weight as well as tone your muscles. The program was created by Derek Wahler who claims to be a Certified Disorders Coach and NASM Certified Personal Trainer. Derek refers to himself as a “weight loss whisperer” and claims to overcome the challenges of traditional diet and exercise routines to help people lose weight. He created this simple to follow body shaping program based on science to help people of all ages and physical conditions successfully reduce body fat.
How does the fat shrinking signal work?
The fat reduction program targets all angles of your body so that you can tone and trim every inch without the tedious effects associated with the same daily workout routines. The whole body burn sequence sends fat burning signals to the brain through unique full body movements to release trapped body fat. The fat-shrinking signal relies on the effects of leptin to aid weight loss. Leptin is a body hormone associated with weight loss and feelings of satiety, it lets you know when you’re full and to stop eating.
When the brain is not receiving leptin signals, it thinks the body is starving and thus can never know when you are full. As a result, you end up having a lot of fat stored as a result of the food you eat. With that in mind, this program counteracts the problem of low leptin and turns your body into a fat-burning system.
What does the fat shrinkage signal package include?
The fat shrinking signaling program is based on performing certain exercises, in a certain manner, sequence and intensity for different parts of the body. It can take some time to master the exercise sequence, but once you do, it should only take you about ten minutes to complete. The essence of the system is the “slimming sequence”, which includes four steps:
Body Slimming Burst Program #1 – The program starts burning fat instantly with the first step that activates a “fat shrink signal” that flushes out trapped body fat so you look and feel leaner almost instantly. Using a fat reduction technique is certainly like getting liposuction quickly, only without the dangerous side effects or health risks. Therefore, you must be prepared for the psychological transformation that accompanies it.
Body Shaping Explosion #2 – This move triggers fat-burning signals to your brain so that it instantly releases trapped fat around your core, arms, stomach and thighs. It features unique body movements that shape troublesome areas and dissolve fat. Also known as “shock your system,” this move will activate five “shock points” at once, strengthening and shaping common body problem areas.
Body Sculpting Explosion #3 – This is a firming and toning routine that includes 40 seconds of a tummy-slimming move. It also activates anti-aging enzymes to make you look younger and triggers the breakdown of fat in your body with the 10-minute “Fire Cracker” method.
Body Shredder #4 – This fourth and final approach revs up your metabolism, sparks calorie burn and lowers blood pressure. This means that you are able to lose double or even triple the fat due to revitalized metabolism and become leaner and more toned without adding extra sets or minutes to your workout.